-
Free shipping
with purchases
over €39 - 100% Refund withing 14 days
- Free Mini products
-
2310 44 44 22
Telephone service
and orders
Available
Doctor's Formulas Liposomal B-Complex 150 ml
B complex vitamins in liposomal form for higher bioavailability
48 hours
Quest Mega B Complex 50 mg plus C 1000 mg 60 tabs
8 B vitamins with choline, inositol, PABA and 1000mg of vitamin C
Available
Quest B Complex timed release (Mega B 100) 60 tabs
B complex vitamins for the nervous system
Available
Royal Green Vitamin B Complex 60 caps
B complex formula with herbs and maitake for stress relief
Now Instant Energy B-12 plus Chromium Creatine 75 packs
High potency B-12 supplement for instant energy
Quest Stress B Complex with 500 mg Vitamin C 30 tabs
Vitamins of complex B and C for the nervous system
John Noa Worts B-Complex Beauty Liposomal Vanilla-Strawberry 150 ml
High absorption liposomal formula for health & beauty
Power of Nature B-Complex Stevia 20 eff tabs
B-Complex vitamins for the nervous system in effervescent form
Power of Nature Platinum Range B 50 Complex 30 capsules & Free Vitamin C 1000 mg 20 tablets
B-complex supplement for nervous system & energy, giving free Vitamin C
Quest Mega B Complex 50 mg plus C 1000 mg 30 & 15 tabs
Vitamins of B and C complex for the nervous system
Quest Stress B Complex with 500 mg Vitamin C 60 tabs
Vitamins of complex B and C for the nervous system
Terra Nova B Complex with vitamin C 50 veg caps & Bamboo Toothbrush
B complex vitamins for the nervous system
Medicore Liposomal B Complex 250 ml
Liposomal formula with B complex vitamins for the nervous system
Healthy Balance B-Complex Supreme 120 vegicaps
Complex B vitamins for the nervous system and metabolism
Information - B Complex
What is B-complex ?
B complex is a combination of 8 vitamins: B1, B2, B3, B6, folic acid, B12 and biotin. These vitamins are very important for many metabolic processes in the body.
Benefits
- They contribute to the normal energy metabolism in the body
- They contribute to the normal functioning of the nervous system
- They contribute to the normal metabolism of homocysteine
- They contribute to normal psychological functioning
- They contribute to the normal functioning of the immune system
- They help reduce tiredness and fatigue
Vitamin B complex foods
B vitamins are found in both animal and plant foods. Foods rich in them are:
- dairy products
- meat (especially liver)
- the poultry
- seafood
- legumes
- the eggs
- green leafy vegetables
- fortified cereals
- nutritional yeast
Recommended Daily Intake (RDI)
All vitamins should be taken daily according to the recommended daily intake. In dietary supplements the contents of B vitamins vary and often exceed the recommendations.
Precautions during use/ interactions :
Forms of B complex dietary supplements, such as B50 or B100, that far exceed the recommended daily intakes should be taken under medical supervision if they are to be used for a long period of time.
Supplemental intake of the complex during pregnancy and breastfeeding is safe, with medical supervision, as long as it does not exceed the recommended daily intakes for the respective population groups.
Liability Disclaimer
Vita4you informs you that nutritional supplements are not a substitute for a balanced diet, a healthy lifestyle or medical advice/opinion, are not medicines and are not intended to prevent, treat or cure human disease.
Vita4you makes every effort to ensure the accuracy and scientific validity of the information provided on the website. In case you find any discrepancy or have any question about the content please contact us.