Vitamin B3

Vitamin B3

Vitamin B3 (Niacin) is a water-soluble vitamin of the B complex which consists of 2 active molecules, nicotinamide and nicotinic acid. Its excellent action in the treatment of acne, as well as in the reduction of triglycerides, is proven. See below and learn more about its actions, contraindications and risks that may arise from its lack. ... Read More Ask a question

32 48 96
View as Grid List
Filters
Gift Solgar--No--Flush--Niacin--3--500--mg--Inositol--Hexanicotinate--50--vegcaps--
Solgar No-Flush Niacin (Β3) 500 mg Inositol Hexanicotinate 50 veg.caps
Niacin with inositol for healthy choloesterol levels
Life Extension NAD+ Cell Formula 100 mg 30 caps
Life Extension NAD+ Cell Formula 100 mg 30 caps
NAD+ for cell energy and protection against cellular aging
NAP1205
Nature's Plus Niacin 100 mg 90 tabs
Cholesterol and triglycerides level reduction
Sky Premium Life Niacin 60 caps
Sky Premium Life Niacin 60 caps
Vitamin B3 for the health of the nervous system
Health Aid Vitamin B3 250 mg vegan 90 tabs
Health Aid Vitamin B3 250 mg vegan 90 tabs
Vitamin B3 niacin for skin health
VOG8551
Viogenesis Beta-NAD Plus Cell Repair & Cell Protect 75 mg 30 veg. capsules
Dietary supplement with β-NAD + for cellular energy and healthy metabolism.
Now Flush-Free Niacin 500 mg 90 Vcaps®
Now Flush-Free Niacin 500 mg 90 Vcaps
No fluch niacin for proper cholesterol metabolism
Life Extension No Flush Niacin inositol hexanicotinate 800 mg 100 caps
Gift Solgar--Niacin--B3--100--mg--100--vegcaps
Solgar Niacin (B3) 100 mg 100 veg.caps
Niacin a vitamin for skin health
Gift Solgar--Niacin--B3--500--mg--100--vegcaps
Solgar Niacin (B3) 500 mg 100 veg.caps
Niacin a vitamin for skin health
Viogenesis Beta-NAD Plus Cell Repair & Cell Protect 75 mg 60 caps
Viogenesis Beta-NAD Plus Cell Repair & Cell Protect 75 mg 60 caps
Dietary supplement with β-NAD + for cellular energy and healthy metabolism.

32 48 96
View as Grid List
Filters

Information - Vitamin B3

What is Vitamin B3?

Vitamin B3, or niacin, is a water-soluble vitamin that belongs to the B vitamin complex.

 

Benefits

Niacin contributes to:

  • the normal functioning of the nervous system
  • the normal psychological functioning
  • maintaining the condition of the mucous membranes
  • maintaining the condition of the skin
  • tiredness and fatigue reduction

 

Niacin rich foods

It is found in:

  • meat,
  • fish,
  • nuts,
  • dairy
  • and whole grain products.

 

What causes its deficiency?

B3 deficiency causes:

  • dry mouth,
  • glossitis,
  • dermatitis,
  • confusion
  • and diarrhea.

 

Recommended Daily Intake (RDI)

The recommended daily intake for adults is 14 mg for women and 16 mg for men. The dosage of niacin should be increased gradually and spread evenly throughout the day, in a "no flush" form. Finally, for better absorption, it is recommended to take B complex at the same time.

 

Precautions for use, interactions and side effects

People with diabetes mellitus, peptic ulcer disease and hyperlipidemia should only take B3 under medical supervision. Its use during pregnancy and breastfeeding is safe with medical supervision.

 

Disclaimer

Vita4you informs you that nutritional supplements are not a substitute for a balanced diet, a healthy lifestyle or medical advice/opinion, are not medicines and are not intended to prevent, treat or cure human disease.

Vita4you makes every effort to ensure the accuracy and scientific validity of the information provided on the website. In case you find any discrepancy or have any question about the content please contact us.

  • Free shipping with purchases
    over €39
  • 100% Refund withing 14 days
  • Free Mini products
  • 2310 44 44 22 Telephone service
    and orders