Prevent

Prevent is a company that has diet supplements, meal replacement powders and low calorie snacks for weight loss.

The Prevent diet includes stages and options of diet plans depending on the desired weight loss result.

1st stage Prevent Start for 2-4 days: It is the process of detoxification and preparation of the body for the success of the diet.

Eliminates unnecessary extracellular body fluids and acts against retention.

It largely empties glycogen stores and causes a decrease in insulin secretion.

The reduction in insulin secretion in combination with the hypocaloric diet Prevent reduces the feeling of hunger and leads to fat burning for energy production.

Provides essential nutrients such as vitamins, minerals, trace elements to meet the nutritional needs of the body.

2nd stage:

Prevent Basic: Carbohydrate / Spaghetti Type Program

Two PreVent Basic drinks and a mixed meal

Duration: as many weeks as you want, depending on the amount of fat you want to lose.

Prevent Premium: Protein Based / Steak Type Program for 8-10 weeks

Two drinks with PreVent Premium and a mixed meal

Starting the diet with high protein consumption helps the body to consume more energy/calories and burn fat. After 8-10 weeks, the diet changes to Basic and a carbohydrate meal until you reach the desired weight.