Solgar 5-HTP L-5-Hydroxytryptophan Complex 90 veg.caps
Solgar 5-HTP L-5-Hydroxytryptophan Complex 90 veg.caps Solgar 5-HTP L-5-Hydroxytryptophan Complex 90 veg.caps

Solgar 5-HTP L-5-Hydroxytryptophan Complex 90 veg.caps

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Special Price €37.37 Regular Price €54.95

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SKU: SOL1453

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  • For insomnia, mood and anxiety
  • Complex of L-5-hydroxytryptophan with valerian and vitamin B6
  • Vegan, suitable for vegetarians, without gluten and lactose.

Solgar 5-HTP Complex is a dietary supplement containing natural 5-HTP (5-hydroxytryptophan / 5-Hydroxy-tryptophan) from a titrated extract of African bean Griffonia simplicifolia, an amino acid that can help many organic functions such as control appetite, mood stability and sleep.

The 5-HTP amino acid is the hydroxylated form of the amino acid tryptophan, which is found in foods of high protein composition such as meat and dairy products. It acts as an intermediate metabolite between the amino acid L-Tryptophan (tryptophan) and the Eurotransporter Serotonin (Serotonin). Tryptophan is converted to 5-HTP, which in turn is converted to serotonin, a substance that provides significant mood benefits , relaxation and concentration. The amino acid 5-HTP in combination with magnesium, valerian and vitamin B6:

  • It contributes to good functioning of the nervous system
  • It is useful in disorders such as depression, insomnia, fibromyalgia, headaches and cases of bulimic obesity
  • It helps to improve mood and quality of sleep
  • It works positively to maintain calmness and relaxation of the body
  • It helps strengthen concentration and control appetite
  • It helps to increase levels of β-endorphin

 * The above information on the ingredients of the product is a result of studies. They are not an EFSA opinion.

Magnesium and vitamin B6, which are also included in the supplement help even more to muscle relaxation and tranquility. * The above are official health claims from the European Food Safety Authority (EFSA).


1-2 capsules daily.

Instructions of use

Take the supplement between meals with water.


It does not contain sugar, salt, starch, yeast, wheat, soybeans, gluten, dairy products, and no preservatives, artificial fragrances or colors are used in its preparation.

Excessive use may affect the ability to drive and handle heavy machinery.


Not to be taken by pregnant and lactating.

  • Vegeterian-icon
    Suitable for vegeterians

EOF Notification Number:4422/17.01.2013. The Notification Number of EOF is not a marketing authorization.

Supplement Facts

Serving Size: 1 cap

Servings per Container: 90

Amount Per Serving% DV*
Vitamin B6 (as pyridoxine hydrochloride and pyridoxal 5’ phosphate) 10 mg 588
Magnesium (as magnesium oxide and magnesium glycinate) 50 mg 12
5-HTP (L-5-Hydroxytryptophan from Standardized Griffonia simplicifolia Seed Extract) 100 mg -
Valerian Extract (4:1) (Valeriana officinalis) (root) 100 mg -
* % Daily Value

Other ingredients

Magnesium (as oxide, bisglycinate), 5-HTP (L-5-hydroxytryptophan from standardised Griffonia simplicifolia seed extract), Valerian (Valeriana officinalis) Root Powdered Extract, Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Bulking Agent: microcrystalline cellulose, Vitamin B6 (as pyridoxine HCl, pyridoxal-5’-phosphate), Anti-caking Agents (silicon dioxide, vegetable magnesium stearate).

Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of a human disease. Consult your doctor if you are pregnant, breast-feeding, undergoing medication or experiencing health problems.



   Shipment of products made in all regions of Greece with the Geniki Taxydromiki Courier company, while in Thessaloniki done in collaboration with the ACS Courier company. Shipment of products is completed within 1-3 business days, depending on the availability of products.


   The payment of your order will take place before or after the delivery of the product and it can be done with one of the following payment methods:

  1. Receive and payment from our central store, without extra charge. Address: K.Karamanli 62 & A.Veloyxioti 33A Ag. Ioannis, Kalamaria Thessaloniki (Postal Code: 55135). Phone: 2310 444422

  1. The payment of products when delivered at the place you have chosen (home, office) or from the official courier stores – with extra fright collection fee 1,90€

  2. With deposit/transfer in a bank account of the company (at any store or via e-banking). Partner banks: Eurobank, Alpha Bank, Piraeus Bank, National Bank of Greece and Bank of Cyprus

  3. With credit card

  4. With the PayPal’s safety payments system

Shipping cost

  • For the orders that the value and the product weight doesn’t exceed 39€ and 4kg, the transport cost is 2€.

  • For the orders whose value is higher than 39€ and the product weight is less than 4kg, there is no transport cost.

  • In any other case that the product weight of the order exceed 4kg, there is an extra charge 0.90€ for each additional kg.


Product’s return

   Products’ returns accepted within 14 days from the time of receipt and if the products are in good condition and the packaging has not unsealed. The return of products is accompanied by the return of the corresponding document.

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