My Elements Dream On Me Dietary Supplement for Better Sleep Quality 30 capsules
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Product description
- Sleep formula with L-theanine and melatonin
- Also contains valerian, lemon balm and GABA
- Relieves jet lag
- Vegan formula
- 1 month pack
My Elements Dream On Me is a food supplement that contains the amino acid L-theanine (150 mg), combined with melatonin (1.5 mg), γ-aminobutyric acid (GABA) and extracts from valerian and lemon balm.
The active ingredients in the formula work synergistically to help you get a restful and continuous sleep.
Melatonin is a hormone produced by the human body during the night that helps regulate the sleeping & awakening cycle. It is involved in maintaining the normal circadian rhythm (organism's biological clock) that plays a key role in normal sleep. It helps reduce the time of sleep onset and also helps relieve the symptoms of jet lag. *
L-theanine is a natural component of green tea. It promotes relaxation and is beneficial for the nervous system. **
The European Medicines Agency (EMA) and the Committee on Herbal Medicinal Products (HMPC) have approved the use of valerian and lemon balm as traditional herbal remedies to relieve mild nervous tension, symptoms of mental stress and sleep disorders.
GABA is a non-protein amino acid that functions as an inhibitory neurotransmitter. It has a calming effect on the central nervous system and the brain, which is why it can help with insomnia, and intense stress, but also with brain functions in general. **
It is recommended for:
- people with sleep disorders (insomnia, wakefulness)
- adults who travel frequently for business and / or personal reasons
Eco-friendly packaging.
** The above information about the ingredients of the product are the result of studies. They are not an EFSA opinion.
Dosage
Adults: 1 capsule daily.
Instructions of use
Take 1 capsule with a glass of water (200 ml), before bedtime.
Contraindications
Consult a health professional: if you experience long-term sleep difficulties, if you are pregnant, trying to conceive or breastfeed, if you have a health problem, are on medication or have a chronic illness.
Do not take in combination with antidepressants and antipsychotics.
Prolonged use is not recommended.
Do not drive or operate machinery for the next 4 or 5 hours after taking melatonin.
Cautions
Do not exceed the recommended daily dose.
Does not cause addiction
Storage
Keep the product in a dry, cool place up to 25°C (77°F), and protect it from light. Inappropriate storage conditions, such as prolonged exposure to sunlight, high temperature, humidity, and freezing conditions, may result in alterations to the product.
Keep out of reach of children.
Supplement Facts
Serving Size: 1 capsule
Servings per Container: 30
| Amount Per Serving | % DV* |
|---|
| L-Theanine | 150 mg | - |
| GABA | 150 mg | - |
| Melissa officinalis extract | 50 mg | - |
| Valerian extract | 34 mg | - |
| Melatonin | 1.5 mg | - |
Other ingredients
Arabic Gum, Phytocapsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Fatty Acid Salts).
Suitable for vegans
Suitable for vegeterians
EOF Notification Number:48977/26.05.2021. The Notification Number of EOF is not a marketing authorization.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended to prevent, treat or cure any human disease. Consult your doctor if you are pregnant, breastfeeding, taking medication, or have any health problems. There may be further interactions and side effects than listed. The health care provider's recommendation takes precedence over the information on the website.
Vita4you makes every effort to ensure that the information and images of the products provided on the website are accurate. However, variations due to changes by the manufacturer are possible. We recommend that you read the labels, precautions, and instructions of use of all products carefully before using them.