As long as the cold remains “bitter”, some will be more vulnerable to developing...
Both the common cold and the seasonal flu are common conditions affecting people of...
A stuffy nose and runny nose are symptoms that, although simple, bother us and...
When can we have the flu and when can we have coronavirus? It is...
How can I treat a sore throat? Even when a sore throat is not...
It is not rare for most of us when a mild cough has troubled...
For many, catching a cold is their basic fear as winter enters. Others are...
Perhaps one of the worst fears of new parents is a cold for their...
In recent years there have been more and more references to olive leaves, their...
Spring is here, the sun appeared and we went out! But for many impatient...
A sore throat is one of the most common conditions during autumn and winter....
Zinc is one of the most well-known trace elements and we hear it very...
Manuka honey or plain honey? Honey is a natural food that has been known...
A strong immune system is considered the cornerstone of a healthy wellbeing. Every...
A strong immune is all we need during autumn and winter. Astragalus is a...
Eucalyptus oil has been used for many years for its decongestant properties as well as...
Sambucus is a herb that traditionally has been used from many cultures to treat viral infections,...
Seawater is one the best and natural ways to retain a healthy respiratory system....
Winter is comming and we all need a strong immune system! Here some nutritional...
Can a small purple flower strengthen our immune system and shield us against viruses...