Efi Daskalou

Efi Daskalou

PhD, MSc, BSc Dietitian - Nutritionist specializing in Nutritional Assessment, Child Nutrition and Nutritional Supplements. Associate of vita4you.gr, Nutrition Advisor on Dietary Supplements, content editor of the "Ask the Experts" column.

MORE
foods rich in zink on wooden table

Learn everything about zinc!

MORE
research

Postbiotics: Are They the New Probiotics?

MORE
probiotics

Probiotics, how to choose the best!

MORE

Vitamins and trace elements for a healthy nervous system

MORE

Beta-Sitosterol and immunity

MORE

Learn everything about Ubiquinol

MORE
vitamin d

Boost your immune system with vitamin D

MORE

The role of vitamin D in diabetes mellitus

MORE

Vitamin D and obesity

MORE

Multivitamins: All you need to know before you choose

MORE

Weight loss with high protein diets

MORE
cod liver

Cod liver oil, a nutritious supplement!

MORE
oregano

Oregano oil a natural antimicrobial

MORE

Hemp seed oil nutritional value and properties

MORE

Protect your prostate naturally

MORE
herbs hanging upside down

Herbs for urinary tract infections

MORE

Spirulina for weight loss and many more!

MORE
ADUNATISMA

Coleus Forskohlii, a herb for a healthy well being

MORE
MAYRO_SOUSAMI.jpg

Black Cumin – One of nature’s tiny treasures!

MORE

Newsletter

Subscribe to our Newsletter and be the first to know about news and offers.