Quiz: How much do you know about detox?

21/06/2023
τροφές και βότανα για αποτοξίνωση σε τραπέζι & σε βάζο με νερό

A very important factor for our health is body detox. Our body has a special way of eliminating toxins from the body through the following organs: liver, lungs, skin, kidneys and digestive system.

Only when these organs are healthy can the body be detoxified! Play this mini quiz and find out how much you know about it!

Which of the following help in body detox?
Chlorella
Glutathione
Baking soda
Green tea
Garlic
All of the above

Correct!

Wrong!

Which of the following foods can help in liver detox?
Cabbage
Beetroot
Artichoke
Lemon
All of the above

Correct!

Wrong!

Where does zeolite contribute to?
Gut health
Allergies
Skin Health
All of the above

Correct!

Wrong!

Detoxification with zeolite has no side effects
True
False

Correct!

Wrong!

Can the body be detoxified from alcohol?
Yes
No

Correct!

Wrong!

Which of the following is not helpful on a detox diet?
Bread, sweets
Cardamom
Fresh fruits
Brown rice
Coriander

Correct!

Wrong!

Which nutrients have antioxidant activity?
Vitamins A, E, C
Selenium
Lycopene
Zeaxanthin
All of the above

Correct!

Wrong!

Which foods are rich in antioxidants?
Cocoa, nuts, vegetables, spices, green tea, coffee
Sugar
Salt
All the above

Correct!

Wrong!

Prebiotics help detoxify the bowel
Yes
No

Correct!

Wrong!

Water helps with detox and weight loss.
Yes
No

Correct!

Wrong!

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Quiz: How much do you know about detox?

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Graduate of the Department of Aesthetics and Cosmetology (ATEITH), with many years of experience in knowledge of Supplements and Nutrition. Pet Veterinary Assistant Graduate.

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Disclaimer

The content of this blogspot is not and can not be considered as medical advice, diagnosis or treatment. All information is provided to readers solely for informational purposes. There is no intention to substitute this content for personalized medical advice, diagnosis, prognosis or treatment.

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