Flaxseed Oil

Flaxseed Oil

Flaxseed oil is produced from the seeds of the flax plant. It is rich in an omega 3 fatty acid called α-linolenic acid. This fatty acid is important for good cardiovascular health, helps reduce cholesterol and has an anti-inflammatory effect. Get to know the products below that best suit your needs. ... Read More Ask a question

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Information - Flaxseed Oil

What is flaxseed oil?

Flaxseed oil, also known as linseed oil, is produced from the seeds of the flax plant. It is rich in an omega 3 fatty acid called α-linolenic acid.

 

Benefits & properties

This fatty acid is important for:

  • good cardiovascular health
  • lowering cholesterol
  • the reduction of inflammations

In addition to omega-3 fatty acids, flaxseed oil contains a number of antioxidants known as lignans.

 

Dosage

No recommended daily dosage has been set.

 

Side effects, interactions and precautions for use:

To be taken under medical supervision by children, pregnant women, lactating women and people with kidney diseases, as well as by patients taking anticoagulants or aspirin. Flaxseed oil should be taken at least 2 hours apart from other dietary supplements or medications.

 

 Liability Disclaimer

Vita4you informs you that nutritional supplements are not a substitute for a balanced diet, a healthy lifestyle or medical advice/opinion, are not medicines and are not intended to prevent, treat or cure human disease.

Vita4you makes every effort to ensure the accuracy and scientific validity of the information provided on the website. In case you find any discrepancy or have any question about the content please contact us.

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