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CLA refers to a group of polyunsaturated omega-6 fatty acids, which are found in meat and dairy products. It is thought to inhibit lipogenesis and help reduce body fat. See below for more detailed information and find the right product for you. ... Read MoreAsk a question
Conjugated linoleic acid, otherwise CLA belongs to polyunsaturated fatty acids.
Benefits
It helps get fats into the cell membranes of muscles and connective tissues, where they serve as fuel.
What foods are high in CLA?
It is found in foods such as meat and dairy products. The main source of CLA supplements is safflower oil.
Recommended Daily Intake (RDI)
No recommended daily intake has been set.
Side effects, interactions and precautions for use
There are no studies on the safe use of CLA during pregnancy and breastfeeding and therefore it should be avoided.
Liability Disclaimer
Vita4you informs you that nutritional supplements are not a substitute for a balanced diet, a healthy lifestyle or medical advice/opinion, are not medicines and are not intended to prevent, treat or cure human disease.
Vita4you makes every effort to ensure the accuracy and scientific validity of the information provided on the website. In case you find any discrepancy or have any question about the content please contact us.
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