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Οι σπόροι chia ή chia seeds περιέχουν φυτικές ίνες, φυτικά λιπαρά οξέα και βιταμίνες, τα οποία λειτουργούν τονωτικά για τον οργανισμό. Επίσης, είναι πλούσιοι σε καλά λιπαρά οξέα και πρωτεΐνες. Ask a question
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