Stress - Nervous system

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Lanes Calm Life 100 caps
Lanes Calm Life 100 caps
Vitamins and valerian for the nervous system
Unipharma B12 Fix 1000 μg 30 tabs
Uni-Pharma B12 Fix 1000 μg 30 orodispersible tabs
Οral dispersible tablets with methylcobalamin
Libytec Combinerv 20 tabs
Libytec Combinerv 20 tabs
Nervous system health & antioxidant action
Solgar--Magnesium--with--vitamin--B6--100--tabs
Solgar Magnesium with vitamin B6 100 tabs
Muscle and nervous system health
Solgar--Magnesium--Citrate--200--mg--120--tabs
Solgar Magnesium Citrate 200 mg 120 tabs
Muscle and nervous system health
Lamberts--B12--1000--mcg--60--tabs
Lamberts B12 1000 mcg 60 tabs
Vitamin B12 in the form of methylcobalamin
Sky Premium Life Rhodiola Ashwagandha 60 caps
Sky Premium Life Rhodiola Ashwagandha 60 caps
Rhodiola, Ashwagandha, B vitamins and magnesium for anxiety
Solgar Vitamin B-12 1000 μg 100 nuggets
Lamberts--Methyl--B--Complex--60--tabs
Lamberts Methyl B Complex 60 tabs
Vitamin B complex in the active methylated form
Doctor's Formulas B-Complex Formula 120 tabs
Doctor's Formulas B-Complex Formula 120 caps
Complete b complex formula for the nervous system
Genecom Terra Calma 30 tabs
Genecom Terra Calma 30 tabs
Support of the nervous system and psychological function
Health Aid Tranquil 30 caps
Health Aid Tranquil 30 caps
Herbal sedative for anxiety and insomnia
Unipharma B Complex Fix 30 tabs
Uni-Pharma B Complex Fix 30 tabs
Nutritional supplement with Β1, Β2, Β6 and Β12 vitamins
Charak Becamin 100 tabs
Charak Becamin 100 tabs
Natural stress relaxant
GEO0355
Geoplan Fortius Mag+ Resveratrol 60 dispersible tabs
Formula with 2 types of magnesium, resveratrol and vitamin B6
Super Health Calmatone 30 caps
Super Health Calmatone 30 caps
Vitamins, minerals, amino acids & herbs for the nervous system
Specchiasol Ansiolev 45 tabs
Specchiasol Ansiolev 45 tabs
Vitamins, minerals and amino acids formula for stress
Dr Bach Rescue Remedy drops 10 ml
Dr Bach Rescue Remedy drops 10 ml
Combination of 5 Bach flower remedies to relieve stress
Solgar 5-HTP (hydroxytryptophan) 100 mg 90 veg.caps
Tempufen Oral Solution 50 ml
Tempufen Oral Solution 50 ml
Συμπλήρωμα διατροφής για άγχος, αϋπνία, κατάθλιψη, συγκέντρωση, μνήμη, ΔΕΠΥ, jetlag
Lamberts Ashwagandha 6000 mg 60 veg. caps
Lamberts Ashwagandha 6000 mg 60 veg. caps
Φόρμουλα με το βότανο ashwagandha, βιταμίνη C & ψευδάργυρο

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Information - Stress - Nervous system

Stress is a normal biological as well as psychological process that results in the body responding to stimuli that create a negative or hostile environment for the individual.

Cause

Stress can be categorized into chronic and acute stress and involves the activation of the nervous system and the secretion of hormones that affect all systems of the body. Symptoms of anxiety are both physical and psychological, such as cortisone secretion, digestive disorders, tremor, sweating, tachycardia, headache, numbness, rashes and redness, etc. The well functioning of the nervous system, the synthesis of hormones and neurons and neurons the mood depends directly on certain nutrients and diet of the individual. Lack of certain vitamins and minerals makes it difficult for the nervous system to function and exacerbates stress.

Treatment

Food supplements

Vitamins, herbs and trace elements that help the nervous system function well and reduce stress symptoms are:

  • B vitamins (B1, B2, B3, B6, B12, Biotin). They are also known as anti-stress vitamins. They are involved in the production of hormones and in the proper functioning of the nervous system, in the creation and transmission of nerve signals, in good cognitive function and mood. They help calm and improve stress management. They are administered individually or even in formulas in a complex of vitamins, as they have a synergistic effect.
  • Metals (Magnesium, Copper). Metals involved in the action of nerve cells as well as neurotransmitters. They act as co-factors in the action of hormones and neurotransmitters and help in muscle and nerve relaxation. They are combined with vitamins and amino acids.
  • Amino acids (5 HTP, Glycine, Theanine, GABA). They are involved as neurotransmitters and as key components in the synthesis of hormones that affect mood and stress. They have calming properties and help relax, manage stress as well as keep the nervous system functioning properly.
  • Herbs (Passiflora, Beeswort, Green Tea, Aswagandha, Holy Basil, Rhodiola Rosea, St John's Wort, Cannabis sativa, Oats). Herbs with sedative and relaxing properties. They have adaptive action, help to better manage stress and its symptoms, while reducing hypertension and cortisol levels. Available individually or in ingredient formulas.
  • Flower Bach
  • Probiotics
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