EthicSport Recupero 20 x 16.5 gr
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Product description
EthicSport Recupero is an athletic nutritional specific for muscular and physical recovery. It helps to effectively recover after sports performance or intense training sessions.
Ingredients per 2 sachets
| Ingredients | Amount |
| Energy | 116 kcal |
| Protein | 0 gr |
| Carbohydrates | 10.24 gr |
| Sugar | 2.83 gr |
| Fat | 0.0003 gr |
| Fiber | 0.05 gr |
| Sodium |
0.252 gr |
| Vitamin C | 120 mg |
| Vitamin PP | 9 mg |
| Pantothenic acid | 3 mg |
| Vitamin B6 | 1 mg |
| Vitamin B2 | 0.8 mg |
| Vitamin B1 | 0.7 mg |
| Folic acid | 100 mcg |
| Vitamin B3 | 80 mcg |
| Vitamin B12 | 0.5 mcg |
| Potassium | 300 mg |
| Magnesium | 264 mg |
| Chlorine | 243 mg |
| Calcium | 220 mg |
| Iron | 9.8 mg |
| Zinc | 7 mg |
| Creatine | 503 mg |
| L-Leucine | 500 mg |
| L-Isoleucine | 250 mg |
| L-Valine | 250 mg |
| L-Alanine | 500 mg |
| Arginin pyroglutamate | 300 mg |
| Glycine | 200 mg |
| L-Lysine | 200 mg |
| Taurine | 160 mg |
| Glutamine | 150 mg |
| Glutamic acid | 150 mg |
| Choline | 50 mg |
| Ornithine a ketoglutarate | 50 mg |
Instructions of use
We recommend consuming the product at least 15-30 minutes post-exercise. Use 1 sachet (in 250-300ml of water) following medium-duration exercise. Use 2 sachets (in 400-500ml of water) following intense, prolonged exercise.
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