Stress - Nervous system

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Lamberts L-Theanine 200 mg 60 tabs
Lamberts L-Theanine 200 mg 60 tabs
Amino acid theanine in free free form
Medichrom Bio B12 Extra 1000 mcg 30 orodispersible tabs
Medichrom Bio B12 Extra 1000 mcg 30 orodispersible tabs
Highly absorbed vitamin B12 as methylcobalamin
Viogenesis HyperCalm 30 tabs
Viogenesis HyperCalm 30 tabs
Supplement with St. John's wort, L-tryptophan, for stress and mood disorders
IBS1899
Ivybears Stress Relief 60 gummy bears
L-theanine, lactium, lemon balm & vitamin B6 for calmness
Health Aid Ashwagandha Root Extract 60 vegan tabs
Health Aid Ashwagandha Root Extract 60 vegan tabs
Ashwagandha herb for anxiety symptoms
NEU1111
Neubria Shine Mood 60 veg.caps
Nootropic multivitamin for healthy psychological function
LAM8032
Lamberts Vitamin B-100 Complex 60 tabs
Vitamin B complex for the nervous system and metabolism
Life Extension Complete B Complex 60 caps
Life Extension Complete B Complex 60 caps
Brain activity and metabolism
AT Life Magnesium Calm 60 tabs
AT Life Magnesium Calm 60 tabs
Contributes to a healthy nervous & muscular system
Ainsworths Dr.Bach Recovery Remedy 10 ml
Ainsworths Dr.Bach Recovery Remedy 10 ml
Combination of 5 flower remedies for stress and fear
Solgar--Vitamin--B--12--500--g--50--veg--caps
Solgar Vitamin B-12 500 μg 50 veg. caps
For a healthy nervous system
Health Aid Metcobin Methylcobalamin B12 1000 μg 60 sublingual tabs
Now Methyl B-12 1000 mcg 100 Lozenges
Now Methyl B-12 1000 mcg 100 Lozenges
Vitamin for the nervous and the immune system
Solgar--Magnesium--Citrate--200--mg--60--tabs
Solgar Magnesium Citrate 200 mg 60 tabs
Muscle and nervous system health
Power Health Classics Platinum B-vit 12 1000 μg 60 tabs
Power of Nature Platinum Range B-Vit12 1000 mcg 60 tabs
Vitamin B12 in the form of cyanocobalamin
Eviol Vitamin Β12 1000 mcg 30 soft caps
Eviol Vitamin Β12 1000 mcg 30 soft caps
Vitamin B12 in the form of cyanocobalamin
korres-magnesium-vitamins-b1-b6-c-12-eff-tabs-orange-1-1-doro
Korres Magnesium & Vitamins B1 B6 C 12 eff tabs orange 1+1 Free
Magnesium plus vitamins for nerves and muscles
Power of Nature Platinum Range Magnesium Premium 5 60 veg.caps
Power of Nature Platinum Range Magnesium Premium 5 60 veg.caps
Combination of 5 different active forms of magnesium with vitamin B6
Himalaya Ashvagandha Stress Wellness 60 caps
Himalaya Ashvagandha Stress Wellness 60 caps
Indian ginseng, anti-stress, tonic

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Information - Stress - Nervous system

Stress is a normal biological as well as psychological process that results in the body responding to stimuli that create a negative or hostile environment for the individual.

Cause

Stress can be categorized into chronic and acute stress and involves the activation of the nervous system and the secretion of hormones that affect all systems of the body. Symptoms of anxiety are both physical and psychological, such as cortisone secretion, digestive disorders, tremor, sweating, tachycardia, headache, numbness, rashes and redness, etc. The well functioning of the nervous system, the synthesis of hormones and neurons and neurons the mood depends directly on certain nutrients and diet of the individual. Lack of certain vitamins and minerals makes it difficult for the nervous system to function and exacerbates stress.

Treatment

Food supplements

Vitamins, herbs and trace elements that help the nervous system function well and reduce stress symptoms are:

  • B vitamins (B1, B2, B3, B6, B12, Biotin). They are also known as anti-stress vitamins. They are involved in the production of hormones and in the proper functioning of the nervous system, in the creation and transmission of nerve signals, in good cognitive function and mood. They help calm and improve stress management. They are administered individually or even in formulas in a complex of vitamins, as they have a synergistic effect.
  • Metals (Magnesium, Copper). Metals involved in the action of nerve cells as well as neurotransmitters. They act as co-factors in the action of hormones and neurotransmitters and help in muscle and nerve relaxation. They are combined with vitamins and amino acids.
  • Amino acids (5 HTP, Glycine, Theanine, GABA). They are involved as neurotransmitters and as key components in the synthesis of hormones that affect mood and stress. They have calming properties and help relax, manage stress as well as keep the nervous system functioning properly.
  • Herbs (Passiflora, Beeswort, Green Tea, Aswagandha, Holy Basil, Rhodiola Rosea, St John's Wort, Cannabis sativa, Oats). Herbs with sedative and relaxing properties. They have adaptive action, help to better manage stress and its symptoms, while reducing hypertension and cortisol levels. Available individually or in ingredient formulas.
  • Flower Bach
  • Probiotics
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