Red tea Rooibos for weight loss and many more!
Red tea also known as Rooibos Tea or Pu-erh, in cultivated in Cape Town of South Africa. It has a strong antioxidant action and contains many beneficial ingredients for health.
Flavonoids such as quercentin, rutin and aspalathin are high potency antioxidants that protect the body from free radicals and boost the immune system. Metals and trace elements such as copper, iron, potassium, calcium, zinc, manganese and magnesium are crucial for many biochemical actions in the body. Red tea is also a source of vitamins C, Α and Ε.
Health properties of red tea Rooibos
Weight loss
Red tea is a natural body detox, boosts metabolism and facilitates weight loss. Regulates blood glucose and insulin levels after meals, and it is an ideal supplement for those that follow a low calorie diet, because it provides satiety. Rooibos tea reduces water retention and topical fat in the waist and hips. Also increases body fat loss from the body.
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Digestive system
Red tea facilitates digestion, calm stomach irritations and crambs and relieves stomach ace due to its antispasmodic effects. Also detoxifies and renews the liver cells. Conditions such as constipation, nausea, stomach burn can be ameliorated with rooibos tea. Rooibos does not contain oxalic acids and is suitable for people are prone to kidney stone formation.
Antioxidant protection
Rooibos tea contains the antioxidant enzyme SOD Super Oxide Dismutase and flavonoids that protect the body from free radicals and ageing. Also red tea can ameliorate blood circulation and has cardio protective and hypotensive properties.
Immune system and allergies
Red tea boosts the immune system due to its high antioxidant content. Can relief allergy, asthma and eczema symptoms.
Insomnia and nervous system
Red tea does not contain caffeine and has a low tannin content. Is a natural relaxant and can be used a caffeine free coffee alternative. Also can be useful for those with insomnia, irritability, headaches. Does not act as a nervous system stimulant.
Disclaimer
The content of this blogspot is not and can not be considered as medical advice, diagnosis or treatment. All information is provided to readers solely for informational purposes. There is no intention to substitute this content for personalized medical advice, diagnosis, prognosis or treatment.
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