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Hair Loss: When Should I Worry?

Which season does hair fall out? We all have moments in our lives when...

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Valerian properties, dosage and side effects

Our country has an enviably wide variety of herbs with healing properties, so there...

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Why am I so irritated for...

If you’re wondering “why do I have so much anger inside me” or “why...

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Why can’t I lose weight? 10...

We’ve all heard – or experienced it ourselves – someone telling us that they...

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10 Mental benefits of sports!

What is sport? The concept of sports does not simply include physical exercise, but...

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Magnesium a metal with many health...

What is Magnesium? Magnesium is a mineral that exists in abundance in the body,...

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What is burnout and which are...

Burnout syndrome: what is it? More and more people report feeling exhausted, fatigued and...

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Vitiligo: what is it and what...

What is vitiligo? Vitiligo is a chronic, non-contagious condition in which areas of the...

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Precocious puberty in girls and Covid:...

Certainly, the Covid-19 pandemic has brought many changes in our lives, not only in...

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8 + 1 Foods to balance...

What are hormones Hormones are chemical molecules that are produced in specific tissues or...

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Oxidative stress: What is it, symptoms...

What is oxidative stress? Oxidative stress is an imbalance between free radicals and antioxidants...

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Stress and Nutrition: What is the...

Stress is now a common problem that occurs in all age groups and can...

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Sea buckthorn: Nutritional Value, Properties and...

What is sea buckthorn? Sea Buckthorn (Hippophae rhamnoides) is a valuable plant that is...

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Stress and skin: How it affects...

Stress is a normal human emotion and each of us can experience it at...

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Rodiola: Properties and Side Effects

Rhodiola belongs to the Crassulaceae family and has been used since antiquity in Europe...

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Holy Basil: a Herb for Respiratory...

One of the holiest plants in India, Tulsi, also known as Holy Basil has...

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Quiz: How much do you know...

Melatonin is produced naturally by our body and is known for its calming properties....

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5+1 natural ways you did not...

Whether the stress is caused by the intense rhythms of life, or by work,...

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Insomnia: How is it treated naturally?

What is insomnia? Insomnia is a condition in which a person has difficulty sleeping...

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Proper breathing gives relaxation and better...

Breathing is so central to life that it is not surprising that humanity has...

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