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flu

How to prevent the flu and...

Both the common cold and the seasonal flu are common conditions affecting people of...

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Propolis: The multiple benefits, properties and...

What is propolis? As its name implies, the word propolis comes from the synthetics...

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How to get rid of nasal...

A stuffy nose and runny nose are symptoms that, although simple, bother us and...

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5 + 1 foods rich in...

Zinc plays an important role in many body processes helping the action of at...

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NAC: a supplement for brain and...

NAC is the initials for N-acetylcysteine – a form of the amino acid L-cysteine....

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Grapefruit Seed Extract: Its Benefits to...

Grapefruit is a very special fruit well known to everyone. But what most of...

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Flu: How can I prevent it?

Flu! Lately is the word we hear everywhere: on the news, at school, at...

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6 + 1 Ways to relieve...

A sore throat is one of the most common conditions during autumn and winter....

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5 things you didn’t know about...

Zinc is one of the most well-known trace elements and we hear it very...

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Βattle of superfoods: Manuka honey vs...

Manuka honey or plain honey? Honey is a natural food that has been known...

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6+1 Steps for a strong immune...

  A strong immune system is considered the cornerstone of a healthy wellbeing. Every...

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Astragalus for healthy being

A strong immune is all we need during autumn and winter. Astragalus is a...

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Eucalyptus for nasal decongestion and not...

Eucalyptus oil has been used for many years for its decongestant properties as well as...

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Sambucus for a strong immune system

Sambucus is a herb that traditionally has been used from many cultures to treat viral infections,...

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Natural ways to deel with sore...

One of the most common conditions during autumn are severe sore throat and colds. Increased...

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Seawater, the best ally of respiratory...

Seawater is one the best and natural ways to retain a healthy respiratory system....

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Shield you immune system

Winter is comming and we all need a strong immune system! Here some nutritional...

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Echinacea for cold and flu!

Can a small purple flower strengthen our immune system and shield us against viruses...

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Fever, the natural defence

      Fever is the increase of body’s temperature. Fever is accompanied by headache, shiver,...

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Echinacea, a natural way to fight...

     Echinacea Angustifolia was so named because the central cone of flower reminds...

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