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Learn everything about grapefruit

Grapefruit belongs to the “family” of citrus fruits, along with orange, tangerine, lemon and...

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How much do you know about...

Green tea is one of the most popular drinks in the world with important...

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Which superfoods help to lose weight?

It seems that some of the so-called superfoods, which are great for your overall...

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Nutritional tips for summer!

In the summer, when clothes are lighter and the body is more exposed, many...

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Myths and truths about bread

Bread is a staple food in many countries and has been consumed worldwide for...

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Myths and truths about cellulite

Most women and a small number of men have cellulite, usually on the thighs,...

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5 + 1 Myths about coffee,...

Coffee is a small detail that plays a big part in our daily lives!...

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CLA or Lecithin? Which Will Help...

In our effort for weight loss, we often wonder if there is a nutrition...

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Weight loss in Menopause!

Both menopause and weight loss! May most women tremble this period of their life,...

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Cancer and diet, is there a...

The relationship between cancer and diet is established but at the same time very...

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Fluid retention, causes and treatment

Do you try to lose weight and while you are on a diet, your...

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Myths and facts about green tea

Green tea is one of the most popular beverages in the world. Its use...

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Chitosan for weight loss and cholesterol

Do you want to lose a few pounds but you love fatty foods? Chitosan...

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Reduce your appetite and lose weight...

The biggest enemies of slimming are increased appetite and binge eating that often sabotage...

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Apple cider vinegar – a nutricious...

The apple cider vinegar is a food that has been known for many centuries for its...

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Myo-inositol and polycystic ovaries

Polycystic ovaries are today one of the most common causes of infertility among young...

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Alpha-cyclodextrin, your ally in weight loss

Alpha-cyclodextrin is a natural substance that will radically change your weight loss efforts. One...

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6 steps for low blood pressure!...

  High blood pressure is one of the most common health problems in the...

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Detoxify your body with Yogi Tea...

Summer is coming and it’s time to detoxify your body. Teas are beverages with many benefits,...

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Natural herbs for fluid retention

Cellulite and fluid retention are the enemies of female beauty. The summer is coming...

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