obesity obesity

obesity

6+1 Things that hurt your heart

World Heart Day is an initiative which was established in 1999 with the aim...

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5+1 steps to prevent cancer

  Prevention is the most powerful weapon for treating cancer.   Over the last decades, there has...

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Snoring, get rid of it!

One of the most annoying things during sleep is snoring. If even snoring is quite...

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Diabetes type 2, we can prevent...

  The prevalence of Diabetes mellitus (DM), commonly referred to as diabetes, has more...

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5-HTP for good mood and quality...

Among nutritional supplements that have been studied to improve mood, quality of sleep and...

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Vitamin D and obesity

  Vitamin D is  mainly is synthesized by skin exposure to sun. Recent studies...

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