Potassium is a metal that acts in our body as an electrolyte. Electrolytes (potassium,...
Few dietary patterns have been studied and praised as much as the well-known Mediterranean...
B12, belongs to the complex of B vitamins and is essential for our body!...
Vitamin C could be the solution to gaining strong muscles in middle-aged and older...
Exercise has been scientifically proven to have multiple health benefits. Even a single exercise...
In autumn, many, men and women, notice an increased hair loss. It is a...
Grapefruit belongs to the “family” of citrus fruits, along with orange, tangerine, lemon and...
Keratosis pilaris, also known as “chicken skin” is a common but completely harmless condition,...
Iron is an important metal that contributes to the formation of red blood cells...
Zeolite is a clay-pyrite mineral that due to its crystalline structure has unique physical...
Xerostomia or dry mouth usually occurs due to reduced amount of saliva in your...
Dandelion is a family of plants that grows in many parts of the world....
Breast health is definitely a concern for every woman today! As prevention is known...
Not one, not two, nor three! But 10 whole reasons to make the decision...
As we get old we may have several health isssues, which affect quality of life and life...
It is quite often to forget to take care of ourselves in our effort...
Vitamin D is essential for calcium and phosphorus metabolism as well as for healthy...
Vitamin D is essential for calcium and phosphorus metabolism as well as for healthy...
Vitamin D is essential for calcium and phosphorus metabolism as well as for...
Vitamin D is mainly is synthesized by skin exposure to sun. Recent studies...