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constipation

Top 5 common pregnancy symptoms &...

Pregnancy is a period of rapid and profound physiological changes from the moment of...

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How long do hemorrhoids last?

What are hemorrhoids? About 50% of adults have hemorrhoids. Pain, itching and discomfort are...

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Ulcerative colitis: symptoms, causes & the...

In recent years, more and more emphasis has been placed on intestinal health, as...

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Alexandria leaves (senna): an herb for...

The intestine is considered by many as “the king of the organs”, as diseases...

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Green Tea: Properties and Benefits

Green tea: properties Green, black and oolong teas come from the same plant, Camellia...

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Quiz: How much do you know...

Aloe vera is a plant well known for its beneficial properties. How much do...

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Irritable Bowel Syndrome: What Are The...

Irritable bowel syndrome is a disorder of the large intestine with symptoms that include...

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Constipation and Fibers!

Constipation, defined as the reduced number of bowel movements (<3 per week) with difficulty...

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What is the difference between probiotics...

Probiotics or prebiotics? A letter makes the difference between the two terms, which often...

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Which are the health benefits of...

  Dietary fibers are among the most known ingredients of our diet. Which are...

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Psyllium Husk for constipation

Psyllium, or otherwise known as Psyllium Husk, is a soluble plant fiber with prebiotic...

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Probiotics, how to choose the best!

We once believed that gastrointestinal tract is just about digesting food and absorbing nutrients....

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6+1 facts about irritable bowel syndrome

Irritable bowel syndrome (IBS) or also known as colitis, is an inflammatory bowel disease...

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Guide for the treatment of constipation

Constipation is today one of the most common gastrointestinal diseases. Although it is one...

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Chestnuts a winter nut rich in...

It is a rather common picture in Greece to walk through the streets and...

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Aloe vera a miraculous plant for...

   Aloe is a cactus like plant that is grown in south America, Asia...

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