The incidence of cardiovascular disease has increased significantly over the last decades. Cardiovascular disease is the...
Few dietary patterns have been studied and praised as much as the well-known Mediterranean...
What is sea buckthorn? Sea Buckthorn (Hippophae rhamnoides) is a valuable plant that is...
High blood pressure, high triglycerides and cholesterol are simple tests that we do every...
Chocolate is one of the most delicious sweets in the world. But this sweet...
Although we live in the Mediterranean area, the last decades more and more people...
Green tea is one of the most popular beverages in the world. Its use...
What is folic acid? It is a water-soluble vitamin and belongs to the complex...
World Heart Day is an initiative which was established in 1999 with the aim...
The majority of the world has combined the term cholesterol with negative health conditions,...
Vitamin B3 is a water-soluble vitamin belonging to the vitamin B complex. It contributes...
Alcohol consumption is associated mainly with pleasant moments. Alcoholic beverages have always played a...
Alpha-cyclodextrin is a natural substance that will radically change your weight loss efforts. One...
Grapefruit or grape seed extract? They are two fruits, the extract of which is...
Goji Berries or Cranberries? Even both are well known superfoods and belong the family...
One of the most common diseases worldwide, with the highest mortality and morbidity...
As we get old we may have several health isssues, which affect quality of life and life...
In recent years there has been great talk about the value of fatty acids...
Chia seeds are derived from plant Salvia Hispanica that usually grows in South America....
Vitamin D is essential for calcium and phosphorus metabolism as well as for healthy...
