How much do you know about vitamin C?
17/03/2020
Orange slices.
How much do you know about vitamin C? What is the benefit to health? Play the quiz and enrich your knowledge!
How do we call vitamin C otherwise?
Palmitic acid
Ascorbic acid
Oleic acid
Correct!
Wrong!
Which of the below are vitamin C actions?
Involvement in collagen synthesis
Faster wound healing
Antioxidant action
Immune booster
All of the above
Correct!
Wrong!
Vitamin C is dissolved and absorbed in:
Water
Fat
Correct!
Wrong!
What does Ester C?
It is absorbed quicker
It achieves higher blood concentration
It is more friendly with stomach
All of the above
Correct!
Wrong!
Which of the below is not associated with Vitamin C?
Immune system boosting
Prevention of a stroke
Better skin texture
Correct!
Wrong!
Vitamin C is stored at body.
Right
Wrong
Correct!
Wrong!
Smokers need more Vitamin C daily
Right
Wrong
Correct!
Wrong!
Vitamin C helps which of the following to be absorbed better?
Iron
Calcium
Vitamin D
Correct!
Wrong!
Vitamin C is destroyed when it comes in contact with oxygen
Right
Wrong
Correct!
Wrong!
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Iro Gounitsioti
Msc, Bsc Clinical Dietitian - Nutritionist specialized in obesity, diabetes management, athletic nutrition as well as in nutritional supplements.
MOREDisclaimer
The content of this blogspot is not and can not be considered as medical advice, diagnosis or treatment. All information is provided to readers solely for informational purposes. There is no intention to substitute this content for personalized medical advice, diagnosis, prognosis or treatment.
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