Quiz: What do you know about...
Nettle is an herb known for its many health benefits. How many of these...
Nettle is an herb known for its many health benefits. How many of these...
Sage properties Sage (Salvia officinalis) is an herb that thrives and is widely used...
What is a persimmon and what is a lotus? The persimmon fruit (or lotus...
What exactly is folic acid? Why is it especially important in women and in...
Triglycerides diet People with high triglycerides realise fast that a combination of a healthy...
Potassium is a metal that acts in our body as an electrolyte. Electrolytes (potassium,...
What are fava beans? Fava beans are a very nutritious appetizer that has been...
What is cod liver oil? Very often we hear or read about the beneficial...
Diet and exercise play a primary role in the development of muscle mass. Whether...
Diet and especially the vitamins we consume on a daily bases play a...
Pityriasis rosea: what is it? Pityriasis rosea is a non-contagious but quite frequently occurring...
In 1928, the Hungarian Nobel laureate biochemist Albert Zed Giorgi discovered vitamin C, or...
Spastic colitis or otherwise irritable bowel is a functional bowel disorder that affects a...
Many people are looking for magical ways to get a flat stomach in one...
The intestine is considered by many as “the king of the organs”, as diseases...
What is calcium? It is important to consume calcium-rich foods as part of your...
Green tea: properties Green, black and oolong teas come from the same plant, Camellia...
What are hormones Hormones are chemical molecules that are produced in specific tissues or...
Dehydration can result from a reduction in overall fluid intake and/or increased fluid loss...
Healthy aging is perhaps everyone’s greatest wish! “Health over all” people say and it...